Chinese Food
All Recipes
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Sponge small cube non retractable cake
This cake is packed with yogurt. It's sweet and sour. Sponge cake uses the opposite side, so if the front side cracks, it will not affect the final effect. I've made this recipe many times. It's not retracted and easy to demould. Use chefmade sq... ...
Elastic steamed bread
Springy
Spicy sirloin with cumin
Delicious. But my husband likes to eat cumin mutton, but he can't eat cumin tenderloin
Fried sirloin
Grandpa became the chief and only chef of family restaurant after retirement. He is proficient in frying, frying, frying and stewing. He is a good cook. In September, I will go abroad to study. I will take advantage of my holiday to study
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Rice casserole
Every time I go out for dinner, I order a pot of rice. When I don't want to eat at home, only the pot of rice immediately brings up the taste buds.
Fried sirloin
I'm from the north. Now I live in the south. I can't eat the taste of the north. I'll make it myself. It's not bad ^_^
One step steaming out cold free hairy crabs
Use rice wine instead of water. Use perilla leaves as drawer cloth to steam river crabs. It can not only increase the delicious taste of crabs, but also thoroughly remove the coldness of river crabs. It will not hurt the spleen and stomach.
Two in the back
Homemade fried tenderloin. It can be made into sweet and sour or salt and pepper according to the taste.
Increase muscle meal.
My first meal ~
Fried sirloin
Crispy skin with ribs. You know the taste.
Fried sirloin
Do it for the first time
